• Home
  • Privacy Policy
  • Affiliate Disclosure
  • blogs
  • Shop
My Account
  • Register
  • Login
Wish List
Header Logo

Cares For Your Needs

You are here: Products Yoga Booty Challenge
Sale!
Yoga Booty Challenge
Yoga Booty Challenge

Yoga Booty Challenge

$97.00 $37.00

The Yoga Burn Booty Challenge is a truly progressive and super easy to follow booty shaping, tightening and toning routine designed exclusively for women.

LEARN MORE

Add to wishlist
Compare
Category: Diets & Weight Loss
  • Description
  • Reviews (0)

Description

which was developed based on the proven principle of
progressive overload.

Here’s How it Works:

P.A.P. is designed to ensure you do the right exercise, in the right order, for the right amount of time, to perfectly target and work all 3 parts of the booty to the max so that you get the best results possible out of every single workout.

By following the breakthrough Prime, Activate and Pump method you can look forward to finally seeing the very best booty-shaping results possible along with the improved health, energy, flexibility and faster metabolism that’s naturally delivered with a professionally designed workout…

And one of the best parts is that you can sculpt an amazing booty and experience all of these benefits without ever worrying about stepping foot into a gym, picking up a weight, or making it to a class on time.

For 12 weeks, you’ll be given 3 unique 15 minute routines to follow right from home or wherever you like – each of which will have a custom layout following this format:

Phase 1
The Priming Phase

The initial phase of each workout is called the Priming Phase which is designed to zap and wake up the glutes and to overcome the extremely common problem of “Sleepy Bum Syndrome”…

You may have heard of how so many women these days are suffering from Sleepy Bum Syndrome – A very common condition of the glute muscles becoming largely dormant, inactive and unable to be engaged properly…

This is predominantly caused from sitting for long periods of time which dramatically decreases blood flow, nutrients and oxygen to the glutes which causes the hip flexors to become stiff…and ultimately prevents the glute muscles from firing properly…

Visually speaking, ‘Sleepy Bum Syndrome’ manifests itself in what’s commonly described as the “Pancake Butt” look.

And unfortunately, typical warm-ups like 10 minutes on the treadmill, jumping jacks or jogging do next to nothing for Sleepy Bum Syndrome nor do they properly target or warm up all 3 individual muscles of the glutes or even the joints that are going to be working…So you can stop wasting time and energy on that stuff as these types of movements do not set us up for success.

During this crucial Phase we effectively PRIME all 3 major muscles of the butt including the Gluteus Medius, Gluteus Minimus, and the Gluteus Maximus using a specific sequence of movements to help trigger a strong mind-muscle connection while ensuring that all 3 glute muscles are fully warmed up and are prepared to fire optimally.

The Priming Phase of each workout is not only vital for overcoming Sleepy Bum Syndrome and to help prevent and even reverse “pancake butt”, but it’s also very important from a safety aspect because these specific movements are designed to nurture our joints and ligaments while optimally warming up all 3 parts of our glutes.

After we’ve completed the Priming phase, our booty muscles are ready to fully fire and work at their maximum capacity using our own body weight as the sole source of resistance…

We then progress to the the next phase of each workout which is where most of our time is spent as it makes up the meat of each workout.

Phase 2
The Activate Phase

Unfortunately, so many popular exercises and routines just flat out miss the mark completely when it comes to effectively activating all 3 muscles of the glutes properly.

Fully engaging, activating and working all 3 muscles of the butt without bulking the thighs can be tricky yet this is one of the most absolute critical pieces of the booty sculpting puzzle.

During the Activate Phase we implement challenging movements customized to fully activate and ignite each individual glute muscle in a very specific order.

Reviews

There are no reviews yet.

Be the first to review “Yoga Booty Challenge” Cancel reply

Your email address will not be published. Required fields are marked *

Related products

Prev Next
  • 4 Cycle Fat Loss System Sale!

    4 Cycle Fat Loss System

    0 out of 5

    Following this simple nutrition manual is crucial for both your short term and long term success because it’s the momentum that will keep you moving forward – just like being on auto-pilot.

    LEARN MORE

    $70.00 $10.00
    Read More
    Add to wishlist
    Quick View
  • Muscle Gaining Secrets 2.0 Sale!

    Muscle Gaining Secrets 2.0

    0 out of 5

    If you’re like me and have always struggled to build muscle and gain weight I’ve got some bad news for you. If you keep doing what you’re doing right now you’ll never gain any significant size or strength.

    LEARN MORE

    $27.00 $19.95
    Read More
    Add to wishlist
    Quick View
  • The 3-week Ketogenic Diet Sale!

    The 3-week Ketogenic Diet

    0 out of 5

    Simple, Science-Based Diet That’s 100percent Guaranteed To Melt Away 3-9 Pounds of Stubborn Body Fat In Just 21 Days

    LEARN MORE

    $67.00 $27.00
    Read More
    Add to wishlist
    Quick View
  • Goal Workouts Package Sale!

    Goal Workouts Package

    0 out of 5

    Lose body fat, build muscle, and increase your cardio capacity with SUPER-short workouts

    LEARN MORE

    $297.00 $79.00
    Read More
    Add to wishlist
    Quick View
  • The Smoothie Diet Sale!

    The Smoothie Diet

    0 out of 5

    THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years, it also promises to eliminate more body fat – faster than anything you’ve tried before.

    LEARN MORE

    $47.00 $37.00
    Read More
    Add to wishlist
    Quick View
  • Old School New Body Sale!

    Old School New Body

    0 out of 5

    Now You Can Slow the Aging Process to A Crawl, Quickly Sculpt The Body You’ve Always Wanted, Plus Make It Look As If You’re Aging ‘Backwards’… And Do It All In Just 90 Minutes A Week

    LEARN MORE

    $57.00 $27.00
    Read More
    Add to wishlist
    Quick View
  • Bikini Body Workouts Sale!

    Bikini Body Workouts

    0 out of 5

    Proven Workouts. Simple Eating.
    Amazing Results.
    If you’re frustrated or disappointed with your current results, body, workouts, and diet….
    Fret no more, because you’re about to discover how to

    LEARN MORE

    $69.99 $29.99
    Read More
    Add to wishlist
    Quick View
  • Eat Stop Eat And More Sale!

    Eat Stop Eat And More

    0 out of 5

    In Just One Day This Simple Strategy Frees You From Complicated Diet Rules – And Eliminates Rebound Weight Gain.

    LEARN MORE

    $49.95 $10.00
    Read More
    Add to wishlist
    Quick View

Navigation

  • Home
  • Privacy Policy
  • Affiliate Disclosure
  • blogs
  • Shop

Our Servies

Free Shipping
Deliver to door
24x7 Support
in safe hands
Big Saving
at lowest price
Money Back
Easy to return
online shopping
a huge branding
Award Winner
for best services

Affiliate Disclosure

TGNS Marketing Agency is a participant in the Clickbank Affiliate Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Clickbank.

Recent Posts

  • The Biggest Benefits of Reading Self-Improvement/Self-Help Books
  • Influence: Parenting and Grandparenting
  • Ways to Make Money Online at Home
  • Should Information Technologies and Internet Availability Make Work From Home the Norm?
  • Essentials For SELF – HELP
  • How Online Entrepreneurs Can Make Money Online With a Website
  • Should Information Technologies and Internet Availability Make Work From Home the Norm?
  • Use Organic Skin Care Beauty Products for Safer and More Useful Than Synthetic Products
  • Vitamin C in Beauty and Skin Care Revolution
  • Pros and Cons of Green Cleaning Products
  • Are You Seeking Information About How To Make Money Online? Then Check Out These Great Tips!
  • How To Make Money Online Working From Home
  • The Harmony Between Food and Wine
  • Several Tips On How To Build Muscles Fast
  • Build Muscle Weight Like a Boxing Pro
May 2022
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Sep    

Products

  • Yoga Booty Challenge Yoga Booty Challenge
    0 out of 5
    $97.00 $37.00
  • The Fat Burning Kitchen The Fat Burning Kitchen
    0 out of 5
    $40.00 $10.00
  • Old School New Body Old School New Body
    0 out of 5
    $57.00 $27.00
  • The Ultimate Revenge Diet The Ultimate Revenge Diet
    0 out of 5
    $67.00 $37.00
  • Wake Up Lean Wake Up Lean
    0 out of 5
    $55.99 $25.00
  • Fat Shredder Kickboxing Fat Shredder Kickboxing
    0 out of 5
    $35.00 $15.00
  • Bikini Body Workouts Bikini Body Workouts
    0 out of 5
    $69.99 $29.99

Store Services

Best Assured Purchase
Provides genuine Products & Service
  • 100% genuine products
  • Delivered at door step
  • Easy refund policy
Easy Online Shopping
Single click to order
  • Same day delivery
  • Browse through categories
  • Quick support links
Secured Payments
Accepts all credit & debit cards
  • 100% security
  • Authentic
  • Delivered at door steps
Download center
Use mobile app to get the best discounts
  • Android
  • iOs
© 2022 - 2 Health Benefits™